All tagged lifecoaching
The holidays are a time of happiness and joy, or at least that’s what we think we “should” be feeling, what we are told we “should” feel and what we assume everyone else is feeling.
The truth, for many, the holidays are an extremely stressful & painful time.
I spent so many years feeling sorry for myself, feeling down, anxious, sad, and depressed. I spent so many years believing life was this way, and the best we could do was find ways to cope with it the best we could. I spent so many years believing I wasn't lovable, I wasn’t enough. I sent so many years feeling lost and unfulfilled.
